Group classes in Varna

What is on the timetable

The programme changes with the seasons, but the core formats are:

• Zumba — Latin rhythms and simple steps. Cardio where you stop counting the minutes.
• Tae Bo — martial-arts punches and kicks to music. Intense cardio that burns a lot of energy.
• Step Dance and Functional Step — choreography on a step platform; the functional version adds strength work.
• Functional Body — full-body strength training with bodyweight and small equipment.
• Tabata — 20 seconds of work, 10 of rest. Short and very intense.
• Kangoo Jumps — training in special spring-loaded boots. Kind to the joints, and it makes cardio fun.
• Body Sculpt Pilates — Pilates for a toned body, a strong core and good posture.
• Yoga and Fat Burning Yoga — a classic practice for flexibility and calm, and a more dynamic version with more movement.
• Stretching and Power Stretching — stretching for mobility; the Power version is more demanding.
• Bachata and kizomba — partner dances; you do not have to bring a partner.

Which one to choose

If your goal is fitness and burning calories — Zumba, Tae Bo, Tabata or Kangoo Jumps. For a toned body and strength — Functional Body and Body Sculpt Pilates. If you need flexibility and calm — yoga and stretching. And if the gym bores you, dance is the surest way to train without noticing.

More in the articles Yoga and stretching in Varna and Dance workouts in Varna.

How to book

Places in the studio are limited, so classes are booked in advance — online in the booking system or by phone on +359 899 994 149. The current weekly timetable and free places are there too.

In the booking system, Ability SPA & Wellness group classes are rated 4.9 from 88 reviews (November 2026).

Multisport and class packs

The Multisport card covers group classes every day, including Saturday and Sunday. You book the same way — online or by phone.

Without the card a single class is €12, and packs work out cheaper. All class types can be combined in one pack, a pack is valid for 30 days from the first class, and it can be shared by more than one person — handy if you train with a friend or partner.

If you want the gym and spa as well: the Special SPA Club membership is €89 a month and includes the gym, the spa area and two group classes.

What to bring

Comfortable sportswear, clean trainers (barefoot or socks for yoga and Pilates), a towel and water. Mats and equipment are in the studio. Changing rooms with lockers and showers are on the same floor as the spa — after class, the sauna is a few steps away.

Frequently asked questions

How much is a group class in Varna?

At Ability SPA & Wellness a single class is €12; a pack of 10 is €100, 15 is €135 and 20 is €160. With a Multisport card — no extra charge.

Does Multisport cover group classes?

Yes, every day, including weekends. The spa area is covered on weekdays; the gym is not.

Are classes suitable for beginners?

Yes. Start with yoga, stretching, Pilates or Zumba and tell the instructor it is your first time — they will show you the easier version of each exercise.

Do I need to book?

Yes — places are limited. Book online or by phone.